Freedom begins with one conscious breath

At Inspir-a, we help you slow down, breathe and reconnect with yourself. Using a science-meets-soul approach each session is an invitation to soften the noise, let go and return to your natural state of calm. Through the blend of breath, sound and gentle awareness, you’ll feel your body reset and your spirit come back into balance.

Ready to reconnect with your inner calm and freedom?

Take your first step toward balance and clarity with our immersive breathwork experiences.

Book your journey

  • “I walked out feeling relaxed, peaceful, free like something in me had finally let go. Truly liberated.”

    Natalia

  • “An inspiring and deeply nurturing experience. I left feeling supported, grounded and more connected to myself.”

    Kerry

  • “An inspiring, beautiful and extraordinary experience in my journey of self-discovery”

    Tracey

  • “I’ve done yoga for decades and never quietened my monkey mind like that the breathwork dropped me straight in.”

    Robyn