Everything begins with
the breath

Inspir-a was born from friendship, shared passion and a deep desire to help others reconnect with themselves. We both came to this work through our own life experiences — different paths that led to the same truth: real transformation begins with awareness and one conscious breath.

For Tamara, that awareness began more than twenty years ago when a single breathwork session created a profound emotional release and set her on a lifelong path of exploring human potential. With a background in teaching, leadership, facilitation and the not-for-profit sector and published author, Tamara brings depth, wisdom and experience in helping others reconnect with themselves through safe, nurturing, evidence-based practices.

For Michele, Inspir-a was born during a time of deep stress and change — a moment that called for stillness and reconnection. With a background in design and branding, she brings a gift for creating spaces that feel nurturing, memorable and alive, where every detail is thoughtfully designed to engage the senses and invite calm. Her focus is on crafting experiences that help people slow down, breathe and reconnect with what truly matters.

Together, we blend science and soul, creating grounded yet deeply heart-led experiences that remind people of their innate capacity to heal, grow and come home to themselves.