What to Expect
A welcoming, nurturing space held by one trained facilitator and facilitator support
A safe, guided 9D Breathwork Journey designed for release and renewal
Integration time with cacao and light refreshments
A calm, restorative environment — no experience needed
Good to Know
All equipment is provided
Please arrive 10 minutes early to settle in
Wear something comfy — think relaxation, not performance
Contraindications
Breathwork may not be suitable for individuals with the following conditions:
Cardiovascular problems
Abnormally high blood pressure
Chronic respiratory conditions
History of aneurysms, epilepsy, or seizures
Currently taking heavy medication
Severe asthma (for mild or moderate asthma, please bring your inhaler)
Severe mental health conditions
Psychosis, paranoia, or bipolar disorder
Osteoporosis
Glaucoma
Recent surgery or injury
Pregnancy
You are still welcome to attend — we simply ask that you share any relevant information with us prior to the session so we can look after your wellbeing.
Cancellation Policy
Tickets are non-refundable; however, they can be transferred to someone else.