eventbrite 9D banners_guilt.jpg
eventbrite 9D banners_guilt.jpg

8 March 26 - Releasing Guilt and Shame

A$75.00

Sunday 8 March 2026
9am -11am
Bloom Yoga, Kingsley

The Releasing Guilt & Shame journey is for anyone carrying the emotional weight of past experiences, relationships, or self-perceptions that have left them feeling stuck in guilt or shame. This powerful yet supportive 9D Breathwork experience offers a safe space to explore the roots of these emotions, gently release self-judgment, and reconnect with a deeper sense of self-compassion and inner peace.

Through immersive breathwork patterns, heart-centered guidance, and multidimensional therapeutic soundscapes, this journey guides you beneath the surface of limiting emotional patterns to begin the process of transformation and renewal. As layers of guilt and shame are released, many participants leave feeling lighter, clearer, and more connected to their authentic selves — empowered to move forward with acceptance, confidence, and emotional freedom.

Everything is provided — mats, blankets, cushions, and comfort. Just bring yourself, an open heart and a willingness to meet whatever arises with compassion.

Sunday 8 March 2026
9am -11am
Bloom Yoga, Kingsley

The Releasing Guilt & Shame journey is for anyone carrying the emotional weight of past experiences, relationships, or self-perceptions that have left them feeling stuck in guilt or shame. This powerful yet supportive 9D Breathwork experience offers a safe space to explore the roots of these emotions, gently release self-judgment, and reconnect with a deeper sense of self-compassion and inner peace.

Through immersive breathwork patterns, heart-centered guidance, and multidimensional therapeutic soundscapes, this journey guides you beneath the surface of limiting emotional patterns to begin the process of transformation and renewal. As layers of guilt and shame are released, many participants leave feeling lighter, clearer, and more connected to their authentic selves — empowered to move forward with acceptance, confidence, and emotional freedom.

Everything is provided — mats, blankets, cushions, and comfort. Just bring yourself, an open heart and a willingness to meet whatever arises with compassion.

What to Expect

  • A welcoming, nurturing space held by one trained facilitator and facilitator support

  • A safe, guided 9D Breathwork Journey designed for release and renewal

  • Integration time with cacao and light refreshments

  • A calm, restorative environment — no experience needed

Good to Know

  • All equipment is provided

  • Please arrive 10 minutes early to settle in

  • Wear something comfy — think relaxation, not performance

Contraindications

Breathwork may not be suitable for individuals with the following conditions:

  • Cardiovascular problems

  • Abnormally high blood pressure

  • Chronic respiratory conditions

  • History of aneurysms, epilepsy, or seizures

  • Currently taking heavy medication

  • Severe asthma (for mild or moderate asthma, please bring your inhaler)

  • Severe mental health conditions

  • Psychosis, paranoia, or bipolar disorder

  • Osteoporosis

  • Glaucoma

  • Recent surgery or injury

  • Pregnancy

You are still welcome to attend — we simply ask that you share any relevant information with us prior to the session so we can look after your wellbeing.

Cancellation Policy

Tickets are non-refundable; however, they can be transferred to someone else.